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Sea Bream (Diplodus sargus)

Sea Bream (Diplodus sargus)

Sea Bream: A highly esteemed fish in Mediterranean cuisine, known for its firm, white flesh and delicate, sweet flavour. Versatile and easy to cook, sea bream is often grilled, baked, or pan-fried, and pairs well with a variety of herbs and seasonings. It is a popular choice for its tender texture and mild taste, making it suitable for both simple and sophisticated dishes. Sea bream is also a good source of protein, vitamins, and minerals, contributing to a healthy diet.

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At Med.kitchen, our passion lies in crafting exceptional culinary experiences through our online platform. We specialise in sharing a wealth of knowledge via articles, recipes, courses, and online mentoring, aiming to inspire both novice and seasoned chefs alike. Our focus has shifted from private dining to being an online source of gastronomic inspiration, allowing you to explore and refine your culinary skills from the comfort of your home..

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