Couscous: A staple in North African and Mediterranean cuisine, couscous is man-made from semolina wheat, forming small, round granules. It has a light, fluffy texture and a mild, neutral flavour, making it a versatile base for many dishes. Couscous is typically steamed or soaked in hot water and is used in salads, stews, and as a side dish. Quick to prepare, it absorbs the flavours of accompanying ingredients. It is rich in carbohydrates and fibre, providing essential nutrients for a balanced diet.
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