Goat’s milk, is the most widely consumed milk globally. While fresh goat milk and cow milk share similar flavours and nutrient profiles, goat milk stands apart due to its smaller, softer curds. These curds are more easily broken down by stomach enzymes, which makes goat milk significantly easier to digest. This unique digestibility, coupled with its wonderfully rich, tangy flavour, lends goat milk a distinctive character that enhances both sweet and savoury dishes. Whether you are preparing a rustic Mediterranean cheese or a decadent dessert, goat milk’s ability to impart a unique taste is unmatched, making it a versatile and valuable ingredient in the kitchen.

For further insight into the health benefits and cultural significance of goat’s milk, especially within Mediterranean diets, do explore the full article here.